“Deactivation caused small but significant improvements in well-being, and in particular in self-reported happiness, life satisfaction, depression, and anxiety.” The researchers report this effect to be around 25-40% of the effect typically attributed to participating in therapy.
Sehr lesenswerte Zusammenfassung einer Studie, die empirische Ergebnisse zum negativen Einfluss von Social Media auf das Leben normaler Leute hat.